We are excited to start class with you. The following props are recommended for our prenatal yoga class:

  • Yoga mat;
  • At least one yoga blanket, or dense blanket (wool, heavy cotton, tight weave polyester);
  • Two yoga blocks or equivalent sturdy approximately 9 x 4 x 5 inch objects;
  • A yoga strap, marshal arts belt, shower robe belt, tie, or other sturdy 4-5 ft piece of thin cloth or rope;
  • A small towel or two are really useful;
  • A bolster or cushions for relaxation

Don’t have “official” yoga props? No worries. Read some tips for DIY props here http://yogaforhealthyaging.blogspot.com/2013/06/making-your-own-yoga-props.htmlf

Categories: prenatal yoga, tips for new students
Tags: online yoga, pregnancy, pregnancy yoga, prenatal fitness, prenatal yoga, virtual yoga, yoga supplies, zoom yoga

Pin It on Pinterest