Tot Yoga classes, for crawling or nearly crawling babies to 24-month-old toddlers, are engaging and fun. Class incorporates tot-centric yoga poses, dance and creative movement, songs, stories, and games as children learn yoga through social interaction, repetition, and play.
This class is for newly mobile babies to pre-verbal toddlers still finding their footing. This class moves a little slower than our other early childhood classes and features lots of repetitions. Parents help tots execute poses as much or as little as suits each adult-child pair.
We encourage each child to embrace their own unique expression of yoga poses while supporting their development and growth. Parents and children playfully move together through poses, songs, and activities appropriate for crawlers and walkers.
Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome and the same grownup need not attend every class.