Breathing Space Family Yoga Summer Camp
Why Yoga Camp?
Breathing Space summer camp provides children with a fun, creative, educational, and enriching experience through yoga movement classes, mindfulness activities, relaxation, games, crafts, field trips and outdoor time.
Each week-long camp is sure to create lasting memories, new friendships, and a foundation for health and well-being!
Yoga and mindfulness can help children build self-regulatory skills, resilience, social awareness, and confidence, as well as gross-motor skills, strength, and fitness. Through yoga, children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun.
Breathing Space Kids Yoga Camp takes the lessons we learn in our yoga and mindfulness practice and expand on them to a full week of activities. Of course we do lots of yoga and yoga games, but that’s not all.
- We’ll do arts and crafts or themed activities every day.
- We hope to resume field trips during Summer 2022, pending public health guidance/regulations. We typically do at least one theme-based outing every week.
- Studio-based camps will have out-of-studio actvities most days from 9am-lunch.
- Unless weather is terrible, we’ll walk to a nearby playground for lunch and outdoor time daily.
- We will have some form of quiet relaxation time every day for both nappers and non-nappers.
- We work a lot of free-play time into our camp between organized activities as well.
Please read this page fully to understand the changes we’ve made to Summer Yoga Camp for 2022 and the COVID protocols we have put into place to keep our campers and staff safe and healthy.
Summer 2022 Camps
Pre-registration for returning campers begins Saturday, January 15*. General registration begins at 7 am on Monday, January 24. *Returning campers participated Summer 2019-2021 or School Year ’19-20 or ’21-22 camps; must be on email list to get code.
Camp Location & Hours
2022 Summer Yoga Camp will be held at
Christ Church (6th & G SE)
Breathing Space Studio (641 Penn Ave SE)
- 8:45 am-3:15* pm – Yoga Camp
Campers not enrolled in aftercare should be picked up between 3 and 3:15 pm. Thanks.
Please note that Yoga Trapeze Campers not staying for aftercare should be picked up promptly at 3 pm.
- 3 pm-5:30 pm - Aftercare
When camp is held at both locations, studio campers will walk to Christ Church for aftercare.
We are excited to announce that Labyrinth Games & Puzzles will be partnering with us again to offer Games Club after camp this summer.
2022 COVID Precautions*
- We will follow all DC public health and camp guidance as well as any rules set by the venues.
- Campers 5 yrs+ must be fully vaccinated against COVID-19 to attend camp.
- Adult staff will be fully vaccinated.
- Depending on DC regulations by summer, campers may be required to wear a well fitted face covering that seals securely above the nose and below the chin when they are indoors, except when they are sitting and eating. No gaters, bandanas, or mesh.
- Many camp activities will be held outdoors (even in normal times). Camp incorporates playground or other outings daily. Christ Church campers may also do arts and craft activities and free play in the church courtyard. As many meals and snacks as possible will be taken outdoors.
- More details will be offered as public health guidance is announced in the weeks leading up to camp.
Please review our refund policy prior to registering your campers. It has been expanded to cover instances of COVID exposure.
*updated Jan 8, 2022
Tuition & Deposits
Tuition is $425 per week plus a $20 per student registration fee to cover camp t-shirts and other supplies. Registration fee waived for early registrations, by January 30.
The first $100 of tuition is a non-refundable deposit (read more in FAQs and pricing policies). If you elect to pay the deposit-only during registration, you must save your payment card to your profile and the balance will be charged on June 1.
Extended day $150 per week - Campers are welcome to join extended day from 3-5:30 pm. We offer a snack (air popped popcorn) before games club and campers are welcome to eat anything left from their packed lunch at that time if they like.
Please register early for aftercare. An earlybird discount of $25 per child will automatically apply at checkout when you register 2 weeks before camp.
Group Sizes and Ages
Our camps are intimate compared to many. Studio-based camps are capped at 14 campers and most Christ Church camp classes are capped at groups of 16. Camps maintain a minimum 6:1 camper:staff ratio. Our campers and counselors get to know each other and make lasting friendships.
Please note camper grade ranges. All summer camp grade ranges refer to Fall 2022 grades.
Trapeze Yoga camps are for grades 3 and up.
With pre-approval, we also allow a very limited number of rising PK4 younger siblings who have experience with Breathing Space classes to attend weeks open to K-4th graders. See FAQs for our age policies, including younger sibling enrollment. Unfortunately, we cannot accommodate rising PK3 students.
Waitlist registration opens automatically when camp fills and may not be reflected in the table above. Please DO NOT enroll in aftercare if you do not have a confirmed spot in that week.
Counselors in Training: 5th-8th Gr
Rising 5th-8th graders are invited to apply to be a counselor in training. CITs are campers enrolled at half price who participate in all activities and help counselors prepare activities and help manage younger campers. Learn more.
Can we do a trial class or drop into a Tot, Preschooler, Family, Kids or Tween Yoga class occasionally?
Nope, sorry. We don’t offer drop-in options for classes for crawling or older children or trial classes during the regular session.
Children really do need the consistency of a weekly class both for comfort and so they can best learn and drop-ins can be disruptive to the class routine. Read more. Since it often takes several classes for a child to settle in, dropping in once is not really the best indicator of whether your child will enjoy class.
However, we get that it can be tough to commit to a class when you can’t imagine what happens or how your child will react, so:
- We have a no-risk refund policy. If you register for a class and decide for any reason it’s a bad fit for you, your child, or your schedule, and you decide early in the series, you can drop the class and get a prorated refund. See details.
- We occasionally offer trial/drop-in days, when the teacher will spend a little extra time explaining the class routine and parents get a chance to see a class in action.
We also understand that life is unpredictable and have a generous makeup policy for families that wish to commit to a series but know they will miss a class or two.
We often here from parents that they are hesitant to enroll if they aren’t sure their child will enjoy a class. We get it. That’s why we have our:
No Risk Refund Policy – Not sure if a kids & family series class will be right for you or your child? Register and come to the first class. If you notify us in writing within 48 hours after the first class that you will not be able to continue the session, we refund all but $2o for that first class.
We are also very flexible about switching classes for students who have nap time shifts during the course of a series. For example, if your child is enrolled in an 11 am class and starts napping at that time, we’ll happily switch her into one of our 9 or 9:30 am classes instead.
Yep. We move a ton.
Generally, if you are enrolling in a class for your child’s age, we are prepared for your child to behave in age-appropriate ways.
For Little Families Yoga (2-4 yrs), we don’t use yoga mats and instead move all over the room. Some of our students are always on the go and that’s really quite alright. Some toddlers seriously need to move in order to pay attention. Those are the students parents assure me do the yoga poses at home, just never in class. Sometimes those students join in briefly whenever their favorite activities come up and then go back to running in circles. It’s all good.
For Kids or Family Yoga (ages 3-6, or 4+), we do use mats and are beginning to learn to be on the mats for much of the class. Class is still super active, we move off mats for all sorts of games, and we don’t expect stillness from young children.
If your child has special needs, it is helpful to check in ahead of time so the instructor can be prepared and think through lessons and activities with your child’s needs in mind. We are happy to have you enroll and decide after the first class or two if it is the right fit. Again though, check in with the instructor. Parents are typically more worried about possible disruptive behavior than our yoga teachers and will work with you on strategies to help your child succeed in class.
Kids Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. Breathing Space classes incorporate age-appropriate poses, breathing, movement, games, mindfulness activities, music, and sometimes art.
A kids yoga class encourages children to move creatively in a non-competitive environment while honoring each child’s unique expression of the poses. Classes often revolve around a philosophical or natural theme and always include some form of quiet relaxation.
Individual classes may be for more specific age ranges, so see descriptions for details.
Family Yoga & Mindfulness is structured like an age-appropriate kids class – with yoga poses, sequences, mindfulness activities, songs, and games, and an emphasis activities for parents and children to do together. Classes often revolve around philosophical, seasonal, or narrative themes and always include some form of quiet relaxation. No yoga experience required for either parent or child.
Parents should plan to fully participate in family classes. One adult must be present, up to two adults are welcome on weekly basis, and the same adult need not be present every time.
Age ranges and sibling policies vary by offering, so read individual registration descriptions for details. Generally, class is appropriate for siblings 1 year younger than the stated range. Sibling discounts are automatic.
Early Childhood Yoga and Family Yoga classes are registered per child with additional siblings at half price.
Tween Yoga (Ages 9-12) provides a non-competitive environment for older children to explore more complex poses and asana than in classes for younger children as well breathing exercises, movement games, mindfulness activities, and much-needed relaxation techniques.
Students learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way, while still being playful and fun. Classes often revolve around a philosophical theme and may include discussion, journaling, or mindful art.
A common hesitation to signing up for a weekly class is that parents aren’t sure it will be the right fit for their child. We get that. It can be hard to even imagine a toddler or preschooler yoga or sign language class if you’ve never attended one.
That’s why we offer a No Risk Refund Policy – Register and come (or log-in) to the first class. If you notify us in writing within 24 hours of class that you will not be able to continue the session, you will pay only for the class you attended plus a $5 admin fee. (See refund policies for more information.)