Breathing Space Family Yoga Summer Camp

Why Yoga Camp?

Breathing Space summer camp provides children with a fun, creative, educational, and enriching experience through yoga movement classes, mindfulness activities, relaxation, games, crafts, field trips and outdoor time.

Each week-long camp is sure to create lasting memories, new friendships, and a foundation for health and well-being!

Yoga and mindfulness can help children build self-regulatory skills, resilience, social awareness, and confidence, as well as gross-motor skills, strength, and fitness. Through yoga, children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun.

Breathing Space Kids Yoga Camp takes the lessons we learn in our yoga and mindfulness practice and expand on them to a full week of activities.  Of course we do lots of yoga and yoga games, but that’s not all.

  • We’ll do arts and crafts or themed activities every day.
  • We hope to resume field trips during Summer 2022, pending public health guidance/regulations. We typically do at least one theme-based outing every week.
  • Studio-based camps will have out-of-studio actvities most days from 9am-lunch.
  • Unless weather is terrible, we’ll walk to a nearby playground for lunch and outdoor time daily.
  • We will have some form of quiet relaxation time every day for both nappers and non-nappers.
  • We work a lot of free-play time into our camp between organized activities as well.

 

campers story game

Summer 2023 Camps: Registration Opens January 24

Pre-registration for returning campers is open. *Returning campers participated Summer 2021-2022 or School Year ’21-22 or ’22-23 camps; must be on email list to get preregistration code. Reach out if you missed it.

General summer camp registration will open at midnight on the 24th.

Camp Location & Hours

2023 Summer Yoga Camp will be held at

St Marks Church (301 A Street SE)
OR
Breathing Space Studio (641 Penn Ave SE, lower level)

  • 8:45 am-3:15 pm – Yoga Camp
    Camp may be structured in one of the following ways, see specific week titles for details:
    Yoga Camp for rising K-4th @ St Marks or Breathing Space Studio
    Yoga Camp for rising PK-3rd, broken into two sub groups: 1st-3rd, PK-K. @ St Marks
    Yoga Trapeze for rising 3rd-7th @ Breathing Space Studio

  • Campers not enrolled in aftercare should be picked up between 3 and 3:15 pm. Thanks.

  • 3:15 pm-5:30 pm - Aftercare
    When camp is held at both locations, studio campers will walk to St Marks for aftercare between 3:15-3:30 pm.
    We are excited to announce that
    Labyrinth Games & Puzzles will be partnering with us again to offer Games Club after camp this summer. 

Please review our refund policy prior to registering your campers.  It has been expanded to cover instances of COVID exposure.

*updated Jan 24, 2023

Tuition & Deposits

Tuition is $450 per week plus a $20 per student registration fee to cover camp t-shirts and other supplies. Registration fee waived for earlybird registrations, by Feb 10.

The first $100 of tuition is a non-refundable deposit (read more in FAQs and pricing policies).

Extended day $150 per week -  Campers are welcome to join extended day from 3:15-5:30 pm. We offer a snack (air popped popcorn) before games club and campers are welcome to eat anything left from their packed lunch at that time if they like.

Please register early for aftercare. An aftercare discount of $25 per child will automatically apply at checkout when you register before Memorial Day.

Group Sizes and Ages

Our camps are intimate compared to many. Studio-based camps are capped at 14 campers and most St Marks Church camp classes are capped at groups of 16-24 (at larger than 18 campers, we run most activities in smaller sub-groups). Camps maintain an approximately 6:1 camper:staff ratio. Our campers and counselors get to know each other and make lasting friendships.

All weeks of Yoga Camp are open to K-3rd.  Please note camper grade ranges. All summer camp grade ranges refer to Fall 2023 grades.

Yoga Trapeze Camp for 3rd-7th Gr
Trapeze Yoga camps are for grades 3 and up. Not all rising 3rd graders are ready for trapeze camp, which requires body awareness and verbal direction following as well as self-control for safety. If you have any concerns about your child's readiness for trapeze, please reach out.

Rising PK4
We have two weeks of camp - Aug 7 and 14 - open to rising PK4, who are 4 years old by Sept 30 and meet our camp readiness requirements.  With pre-approval, we also allow a very limited number of rising PK4 younger siblings who have experience with Breathing Space classes to attend weeks open to K-4th graders. See FAQs for our age policies, including younger sibling enrollment. Unfortunately, we cannot accommodate rising PK3 students. 

Waitlists

Waitlist registration opens automatically when camp fills and may not be reflected in the table above. Please DO NOT enroll in aftercare if you do not have a confirmed spot in that week.

Counselors in Training: 5th-8th Gr 

Rising 5th-8th graders are invited to apply to be a counselor in training. CITs are campers enrolled at half price who participate in all activities and help counselors prepare activities and help manage younger campers. Learn more.

 

Common Questions

Our classes are generally offered in multi-week series with students committing to multiple consecutive classes. There are lots of benefits to committing to a weekly class but we understand that modern life is busy and sometimes unpredictable. If you must miss a class, you have several options to make it up:

toddler family yoga

Family, kids, and family classes require a series commitment. Need to miss due to travel, illness, or another conflict? Take advantage of our generous makeup policy.

  1. Any family member may take any other appropriate* weekly class during the same semester, even in advance – this means the same class on an alternate day or something different; Use our makeup scheduler. Email if you have any questions

    Exception: Yoga Trapeze classes and infant massage are only open to makeups by students enrolled in that type of class.


  2. If space is available in your mat-based or family yoga class, you may bring a friend as your make-up (instead of option 1). This is not allowed in trapeze yoga. Please confirm space availability with your instructor. Guests will be asked to sign a waiver upon arrival.

  3. If scheduling a makeup doesn’t work for you, you can view selections from our video library and practice at home. You’ll find recordings in the Parent Portal of our registration site.

  4. Finally, continuing students may carry one class over into the subsequent session by taking a registration discount on your next series. See below.

Additional Makeup Policies by Class Type

Weekly Mat-based Classes (non-trapeze)

balancing preschoolers

Carry-over Makeup – Mat-based

Continuing students may carry one class over into the next semester by taking a registration discount. Use discount code “seriesmakeup” when registering to take your credit. This only applies to students registering again for a full semester and cannot be used as a drop-in, but it can be used if you are changing class type or even the family member enrolled. Note: If you are registering multiple family members who need to take the makeup credit, each student registration will need to be its own transaction.

Prenatal, Postnatal, and Baby Yoga class carry-over exception: Due to constraints of due dates and return-to-work scheduling, we allow students in these classes to take their one class carry-over in person without registering for the next series. That class must be attended during the first 4 weeks of the next semester, or within 4 weeks of being cleared for activity if you are making up a prenatal class postnatally (so by the time baby is 12 weeks old). 

The makeup scheduler will not work for this, just email to let us know which class you will attend.

No other makeups are allowed after a semester ends.

Yoga Trapeze

Space is limited in Yoga Trapeze by the number of rigs, however, we have two ceiling attachments that are not included in our class capacity count, so there is usually space for makeup students in those spots. 

Trapeze students and family members may also make up in any other appropriate class during the same semester time frame. There are several way to reserve your spot in a makeup class.

  • Use the makeup scheduler to reserve another Yoga Trapeze class or
  • Use the discount code “trapezemakeup” to drop-in to any adult-mat class – all levels, prenatal, etc;
  • Email us to let us know you’d like to attend a family class.

    Family members of enrolled students may take a makeup in lieu of the enrolled student. Family members should take a class appropriate for them – for example, a younger sibling and parent may attend an early childhood class or a parent may take a mat-based adult class.

Carry-over Makeup – Trapeze

Continuing students may “carry one class over” into a subsequent session by taking a registration discount on your next series. Use discount code “trapseriesmakeup” when registering to take your credit. (If you are switching to a mat-based class in a subsequent semester, use the “seriesmakeup” code instead.) No other makeups are allowed after a semester ends.

Infant Massage

Because instruction is progressive and space is limited, only students enrolled in infant massage may makeup in infant massage. Because the content is always covered in the same order, infant massage students who miss may make up that same class in a subsequent series – if you miss class #2, attend the next class #2. Just email to let us know


Frequently Asked Questions

Which class can I take as a makeup?

The only multi-week classes that are restricted from makeups are yoga trapeze and infant massage. You must be enrolled in one of those classes to make up in one of them.

Otherwise, take any class appropriate for the family member doing the makeup. You can even send different family members to do the makeup class. Students may make up in any location. 

For example, if you miss a baby yoga class and there isn’t another that suits your schedule, you may bring your toddler to Little Family Yoga as a makeup (baby can even tag along). If you and your child miss Little Family Yoga, you and an older child may attend family yoga, you and a younger child may attend Baby Yoga & Play, or you may attend an adult class for yourself. Anytime we have a “Pop-Up” class on the schedule, that can be a makeup (pop-ups must be reserved in advance by email).

How do I reserve a makeup class?

Our registration system has make up reservations. Log in to the system and look for makeups in the drop down menu under classes (this option only appears for registered students). See instructions here.

Scroll back up for special notes for Yoga Trapeze students.

I really am only able to attend a couple classes, can I drop-in?

Adult classes – Prenatal, Postnatal, All Levels Yoga (adults), and Yoga Trapeze (adult 16+) – are the only classes where we allow drop-in attendance. If you sign up for multiple drop-in classes in the same transaction, there is an automatic discount.
 
If a drop-in must be rescheduled, it must be used within 4 weeks of the original date(s). 

Making Up in a Pop-Up Class or Intro to Yoga Trapeze

Occasionally we offer “Pop Up” classes not associated with a series. Advanced reservation is required. Pop-ups with insufficient registration 3 days in advance may be canceled. 
 
We publish pop-up classes on our regular class calendar. They tend to happen at the end of a term, but Baby Yoga & Play is occasionally scheduled for weekend pop-up classes! Get on our newsletter list to be notified.
 
If the pop-up doesn’t appear on your makeup scheduler, email us to get on the roster.

We often here from parents that they are hesitant to enroll if they aren’t sure their child will enjoy a class. We get it. That’s why we have our:

No Risk Refund Policy – Not sure if a kids & family series class will be right for you or your child? Register and come to the first class. If you notify us in writing within 48 hours after the first class that you will not be able to continue the session, we refund all but $2o for that first class.

We are also very flexible about switching classes for students who have nap time shifts during the course of a series. For example, if your child is enrolled in an 11 am class and starts napping at that time, we’ll happily switch her into one of our 9 or 9:30 am classes instead.

Yes! That’s Tot Yoga, which is for crawlers (or near crawlers) and walkers up to 24 months.

Amalie teaching Little Families, preschooler yogaProbably Toddler Family Yoga, but get in touch if you think the slower, slightly less boisterous environment of Tot Yoga might be a better fit. Learn more about Early Childhood Yoga classes.

tot yoga kicking cobraWe do expect parent participation. The more yoga you do in class the more your child will do.

While parents should expect to move quite a lot, we will be doing yoga appropriate for the child’s age range, so it’s probably not a workout for the grownups as compared to an adult class.

Amalie teaching Little Families, preschooler yogaPoses and activities are designed with toddlers/preschoolers in mind. While your instructor will likely be able to make suggestions, we expect adults to take care of their own bodies during class.

It’s rarely a problem. Pregnant moms often skip or modify belly-down poses and anything else that doesn’t feel right and adults with special conditions adjusting accordingly.

The biggest challenge is probably for adults who have significant difficulty getting up and down from the floor. I’ve had mobility-challenged caregivers, usually older nannies or grandparents, do very few of the poses with no problem. My suggestion is to try it and see how it goes.

Do note that several of our class venues are down a flight of stairs (strollers can be left locked outside). Our Saturday and Sunday class venues are handicap accessible.

Yes, one adult can bring more than one child to class. (See below for special nanny share policies)

Note: Discounts codes do not combine. The registration system automatically applies the largest possible discount.  Staff are unable to retroactively add discounts.

 

Baby Yoga & Play

Yes, you can bring twins. Because so much of this class hands on we charge the same for two babies as one baby if there’s only one caregiver attending. No need to register both babies, simply put them both in your account profile, sign one up, and join us.  If you are bringing two adults, you must register both children. Sibling discounts will apply.

Nanny shares are treated like twins for pricing purposes, but registration is different (see below).

Tot Yoga

Yes, twins, siblings. and nanny-shares are welcome, however all children between crawling-24 months must be registered and all children present must have accounts in the system.

Sibling discounts automatically apply during checkout. See below for nanny-share registration and discount.

No need to register non-mobile infants – whether younger siblings or share partners. They are welcome to tag along with parent/caregiver, just note them on the registration form (and have their parents create an account for them if they are not attending with a paying sibling).

Little Family Yoga or Toddler Family Yoga

Again, twins, younger siblings, and nanny-shares are welcome. This is the age range we most often see younger siblings. All children older than 1 year must register for class.

Sibling discounts automatically apply during checkout. See below for nanny-share registration and discount.

No need to register non-mobile infants – whether younger siblings or share partners. They are welcome to tag along with parent/caregiver, just note them on the registration form (and have their parents create an account for them if they are not attending with a paying sibling).

Family Yoga

Siblings up to one year younger or older than the target age range are welcome to register for Family Yoga classes. For example, 3-year-olds are welcome in classes with the stated range of 4-8 yrs. If you have any questions about the appropriateness of class for your child, please contact us. Sibling discounts are automatic.

Please contact us with any additional questions or to discuss situations that don’t fit the above scenarios.

Nanny Share Registration

All children must be added to their own parent’s account in our registration system to attend class. Please do not add an unrelated nanny-share child to your profile. Their parents must set up an account and accept our terms & conditions.

If a nanny-share misses a class, the whole share is welcome to make up class on an alternate day or parents of the enrolled students my bring the child to do a makeup on the weekend, with or without their share partner.

Class specific policies:

  • Tot, Toddler or Little Family Yoga – Families registering as part of a nanny share (one caregiver bringing multiple unrelated children) are are eligible for a 20% discount with the code NANNYSHARE20. Discounts must be taken during registration and cannot be applied retroactively.
  • Baby Yoga & Play – Because so much of this class hands on we charge the same for two babies as one baby if there’s only one caregiver attending. However both families in a Nanny Share registration must create accounts and be reachable in case of emergency, so both families can use the discount code NANNYSHARE50 to take half off registration.

Each family in a nanny share should sign up with the discount code and note their share partner during registration.

Our Tot Yoga (crawling-24 months) and Preschooler Yoga (21 months-4 yrs) have a 3 month age overlap on purpose. Personality, more than physical development, should be the deciding factor between the two classes.

tot yoga circle timeTot Yoga tends to be a quieter class with more repetition from week to week, so suits more reserved toddlers better.

Preschooler / Little Family Yoga tends to be louder and move move more quickly from activity to activity to suit the energy level of 2-4 yr olds. Little Family Yoga requires more verbal direction following, incorporates more imaginative play, and typically involves less physical helping from parents. Very active almost-2 year olds often do well in this class because the social environment challenges them more than that of the younger group. Younger siblings accustomed to the energy and speed of older toddlers and preschoolers tend to enjoy this class as well, even if they are not able to do every pose.

Toddler Family Yoga (walking-4 yrs) is a crossover class which is very much like Little Family Yoga with some adaptations 12-21 month old students.

We offer classes in multi-week series. There are lots of benefits to committing to a weekly class but we understand that life happens. We have a very generous makeup policy. We allow students to make up in nearly any other class on our schedule in the same semester and allow family members to take makeups in the registered student’s place.

This is quite flexible. For example, if you miss a baby yoga class and there isn’t another that suits your schedule, you may bring your toddler to Little Family Yoga as a make up. If you miss Little Family Yoga you may take a prenatal yoga class or come to Baby & Toddler Singing Time (weekly class, not weekend workshop). Parents of children enrolled in a class make take any adult mat class on our schedule as a makeup. Students may make up in any location.

Note: Due to space constraints and safety considerations, students may only makeup in a trapeze class if they are registered in another trapeze class.


Makeup Scheduling Online

There is a makeup scheduler in the MainStreetSites registration system. You must be logged into your account for the makeup scheduler to appear and you must be enrolled in a class for makeup spots to be available.

screen shot of makeup scheduler and drop down menu

Once you are logged in, simply choose an appropriate makeup from the classes that appear. The student drop-down must match the enrolled student. If you are sending a different student than the original enrollment, just note that in the text field.

screenshot of makeup class options

Note that toward the end of the semester, there may not be any available makeups in your desired class. We recommend scheduling your makeup as soon as you know you will miss and when you can attend instead. Makeups do not carry over to the next semester.


Yoga Trapeze Makeups

Note: Due to space constraints and safety considerations, students may only makeup in a trapeze class if they are registered in another trapeze class.

Students who miss a trapeze class may make up in any other appropriate class, trapeze or mat-based.


Workshop Makeups: Infant Massage, Birth & Baby Series

Many of our workshops are one time events and there is no makeup option if you do not attend. See our workshop enrollment and refund policies for details.

For short series classes such as Infant Massage, students may attend the same class in a subsequent series as a makeup. Those makeups are not in the scheduler. Email us to confirm.

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