Breathing Space Family Yoga Summer Camp

Thanks for a great 2022 summer camp season!

The info below is a PREVIEW of our plans for 2023 and subject to change. Check back in January for final details.

Why Yoga Camp?

Breathing Space summer camp provides children with a fun, creative, educational, and enriching experience through yoga movement classes, mindfulness activities, relaxation, games, crafts, field trips and outdoor time.

Each week-long camp is sure to create lasting memories, new friendships, and a foundation for health and well-being!

Yoga and mindfulness can help children build self-regulatory skills, resilience, social awareness, and confidence, as well as gross-motor skills, strength, and fitness. Through yoga, children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun.

Breathing Space Kids Yoga Camp takes the lessons we learn in our yoga and mindfulness practice and expand on them to a full week of activities.  Of course we do lots of yoga and yoga games, but that’s not all.

  • We’ll do arts and crafts or themed activities every day.
  • We hope to resume field trips during Summer 2022, pending public health guidance/regulations. We typically do at least one theme-based outing every week.
  • Studio-based camps will have out-of-studio actvities most days from 9am-lunch.
  • Unless weather is terrible, we’ll walk to a nearby playground for lunch and outdoor time daily.
  • We will have some form of quiet relaxation time every day for both nappers and non-nappers.
  • We work a lot of free-play time into our camp between organized activities as well.

 

campers story game

Preview: Summer 2023 Camps

Pre-registration for returning campers begins January 10, 2023. *Returning campers participated Summer 2021-2022 or School Year ’21-22 or ’22-23 camps; must be on email list to get pregistration code. General registration begins at 7 am on Tuesday, January 24.

Camp Location & Hours

2022 Summer Yoga Camp will be held at

St Marks Church (301 A Street SE)
OR
Breathing Space Studio (641 Penn Ave SE)

  • 8:45 am-3:15* pm – Yoga Camp
    Campers not enrolled in aftercare should be picked up between 3 and 3:15 pm. Thanks.
    Please note that Yoga Trapeze Campers not staying for aftercare should be picked up promptly at 3 pm.
  • 3 pm-5:30 pm - Aftercare
    When camp is held at both locations, studio campers will walk to Christ Church for aftercare.
    We are excited to announce that
    Labyrinth Games & Puzzles will be partnering with us again to offer Games Club after camp this summer. 

2022 COVID Precautions*

  • We will follow all DC public health and camp guidance as well as any rules set by the venues.
  • Campers 5 yrs+ must be fully vaccinated against COVID-19 to attend camp.
  • Adult staff will be fully vaccinated.
  • We are hopeful that masks will be unnecessary and/or optional. Depending on DC regulations by summer, campers may be required to wear a well fitted face covering that seals securely above the nose and below the chin when they are indoors, except when they are sitting and eating. No gaters, bandanas, or mesh.
  • Many camp activities will be held outdoors (even in normal times). Camp incorporates playground or other outings daily. Christ Church campers may also do arts and craft activities and free play in the church courtyard. As many meals and snacks as possible will be taken outdoors.
  • More details will be offered as public health guidance is announced in the weeks leading up to camp.

Please review our refund policy prior to registering your campers.  It has been expanded to cover instances of COVID exposure.

*updated Jan 8, 2022

Tuition & Deposits

Tuition is $425 per week plus a $20 per student registration fee to cover camp t-shirts and other supplies. Registration fee waived for earlybird registrations, by Feb 10.

The first $100 of tuition is a non-refundable deposit (read more in FAQs and pricing policies).

Extended day $150 per week -  Campers are welcome to join extended day from 3-5:30 pm. We offer a snack (air popped popcorn) before games club and campers are welcome to eat anything left from their packed lunch at that time if they like.

Please register early for aftercare. An aftercare earlybird discount of $25 per child will automatically apply at checkout when you register before Memorial Day.

Group Sizes and Ages

Our camps are intimate compared to many. Studio-based camps are capped at 14 campers and most St Marks Church camp classes are capped at groups of 16. Camps maintain a minimum 6:1 camper:staff ratio. Our campers and counselors get to know each other and make lasting friendships.

Please note camper grade ranges. All summer camp grade ranges refer to Fall 2023 grades.

Yoga Trapeze Camp for 3rd-7th Gr
Trapeze Yoga camps are for grades 3 and up. Not all rising 3rd graders are ready for trapeze camp, which requires body awareness and verbal direction following as well as self-control for safety. If you have any concerns about your child's readiness for trapeze, please reach out. We strongly recommend all students participate in an Intro to Yoga Trapeze session before enrolling. There will be several in December and early January.

Rising PK4
We have two weeks of camp - Aug 7 and 14 - open to rising PK4, who are 4 years old by Sept 30 and meet our camp readiness requirements.  With pre-approval, we also allow a very limited number of rising PK4 younger siblings who have experience with Breathing Space classes to attend weeks open to K-4th graders. See FAQs for our age policies, including younger sibling enrollment. Unfortunately, we cannot accommodate rising PK3 students. 

Waitlists

Waitlist registration opens automatically when camp fills and may not be reflected in the table above. Please DO NOT enroll in aftercare if you do not have a confirmed spot in that week.

Counselors in Training: 5th-8th Gr 

Rising 5th-8th graders are invited to apply to be a counselor in training. CITs are campers enrolled at half price who participate in all activities and help counselors prepare activities and help manage younger campers. Learn more.

 

Common Questions

toddler family yoga

Family, kids, and family classes require series commitment. Need to miss due to travel, illness or other conflict? Take advantage of our generous makeup policy.

Our classes are generally offered in multi-week series with students committing to multiple consecutive classes. There are lots of benefits to committing to a weekly class but we understand that modern life is busy and sometimes unpredictable. If you must miss a class, you have several options to make it up:

  1. Any family member may take any other appropriate weekly class during the same semester, even in advance – this means the same class on an alternate day or something different; Use our makeup scheduler. Email if you have any questions.  
  2. If there is space in your class, you may bring a friend as your make-up class (instead of option 1). Guests need to create an account in our registration system to provide contact information and accept terms and conditions (includes our liability waiver and photo release). This is not allowed in trapeze yoga. Please confirm space availability with your instructor.

  3. balancing preschoolersIf scheduling a makeup doesn’t work for you, you are also welcome to view selections from our video library and practice at home. You’ll find recordings in the Parent Portal of our registration site.

  4. Finally, continuing students may carry one class over into a subsequent session by taking a registration discount on your next series. See below.


Additional Makeup Policies by Class Type

Weekly In-Person Class Makeups (non-trapeze)

Continuing students may carry one class over into a subsequent session by taking a registration discount on your next series. Use discount code “seriesmakeup” when registering to take your credit. This works even if you are changing class type. 

Note: If you are registering multiple family members who need to take the makeup credit, each student registration will need to be its own transaction.

Prenatal, Postnatal, and Baby Yoga class carry-over exception: Due to constraints of due dates and return-to-work scheduling, we allow students in these classes to take their one class carry-over in person without registering for the next series. That class must be attended within 4 weeks of the original series (or 4 weeks of classes resuming if there is a scheduled break in classes). The makeup scheduler will not work for this, just email to let us know which class you will attend.

Trapeze Yoga In-Person Makeups

Space is limited in trapeze yoga by number of rigs, however, we have two ceiling attachments that are not included in our class capacity count, so there is usually space for makeups in those spots. 

Continuing students may carry one class over into a subsequent session by taking a registration discount on your next series. Use discount code “trapseriesmakeup” when registering to take your credit. (If you are switching to a mat-based class in a subsequent semester, use the “seriesmakeup” code instead.)

Infant Massage In-Person Makeups

Because instruction is progressive and space is limited, only students enrolled in infant massage may makeup in infant massage. Because the content is always covered in the same order, infant massage students who miss may make up that same class in a subsequent series – if you miss class #2, attend the next class #2. Just email to let us know. 

Which class can I take as a makeup?

Anything class that is appropriate for the family member doing the makeup class. You can even send different adult family members to do the makeup class. Students may make up in any location.

For example, if you miss a baby yoga class and there isn’t another that suits your schedule, you may bring your toddler to Little Family Yoga as a make up (baby can even tag along). If you and your child miss Little Family Yoga, you and an older child may attend family yoga, you and a younger child may attend Baby Yoga & Play, or you may attend an adult class for yourself. Anytime we have a “Pop-Up” class on the schedule, that can be a makeup (pop ups must be reserved in advance).

The only multi-week classes that are restricted from makeups are trapeze classes and infant massage series. You must be enrolled in one of those classes to make up in one of them.

How do I reserve a makeup class?

Our registration system has make up reservations. Log in to the system and look for makeups in the drop down menu under classes (this option only appears for registered students). See instructions here.

 

I really am only able to attend a couple classes, can I drop-in?

Prenatal Yoga, Postnatal Yoga, and  All Levels Yoga (adults) are the only classes where we allow drop-in attendance. If you sign up for multiple drop in classes in the same transaction, there is an automatic discount. If a drop-in must be rescheduled, it must be used within 4 weeks of the original date(s). 
 
 

Making Up in a Pop Up Class

Occasionally we offer “Pop Up” classes not associated with a series. Advanced reservation is required. Pop ups with insufficient registration 3 days in advance may be cancelled.
 
We publish pop up classes on our regular class calendar. They tend to happen at the end of a term, but Baby Yoga & Play is scheduled for semi-monthly weekend pop up classes! Get on our newsletter list to be notified.

Tween Yoga (Ages 9-12)  provides a non-competitive environment for older children to explore more complex poses and asana than in classes for younger children as well breathing exercises, movement games, mindfulness activities, and much-needed relaxation techniques.

Students learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way, while still being playful and fun. Classes often revolve around a philosophical theme and may include discussion, journaling, or mindful art.

We offer classes in multi-week series. There are lots of benefits to committing to a weekly class but we understand that life happens. We have a very generous makeup policy. We allow students to make up in nearly any other class on our schedule in the same semester and allow family members to take makeups in the registered student’s place.

This is quite flexible. For example, if you miss a baby yoga class and there isn’t another that suits your schedule, you may bring your toddler to Little Family Yoga as a make up. If you miss Little Family Yoga you may take a prenatal yoga class or come to Baby & Toddler Singing Time (weekly class, not weekend workshop). Parents of children enrolled in a class make take any adult mat class on our schedule as a makeup.

Additionally, anytime we have a “Pop-Up” class on the schedule, that can be a makeup (pop ups must be reserved in advance). You can even send different adult family members to do the makeup class. Students may make up in any location.

Note: Due to space constraints and safety considerations, students may only makeup in a trapeze class if they are registered in another trapeze class.

Finally, we allow continuing students to take a “makeup” by taking a discount on their registration in the subsequent semester. See below.


Makeup Scheduling Online

There is a makeup scheduler in the MainStreetSites registration system. You must be logged into your account for the makeup scheduler to appear and you must be enrolled in a class for makeup spots to be available.

screen shot of makeup scheduler and drop down menu

Once you are logged in, simply choose an appropriate makeup from the classes that appear. The student drop-down must match the enrolled student. If you are sending a different student than the original enrollment, just note that in the text field.

screenshot of makeup class options

Note that toward the end of the semester, there may not be any available makeups in your desired class. We recommend scheduling your makeup as soon as you know you will miss and when you can attend instead. Makeups do not carry over to the next semester.


Yoga Trapeze Makeups

Note: Due to space constraints and safety considerations, students may only makeup in a trapeze class if they are registered in another trapeze class.

Students who miss a trapeze class may make up in any other appropriate class, trapeze or mat-based.

  • Use the makeup scheduler to reserve another Yoga Trapeze class or
  • Email us to let us know you’d like to attend something else.

Workshop Makeups: Infant Massage, Birth & Baby Series

Many of our workshops are one time events and there is no makeup option if you do not attend. See our workshop enrollment and refund policies for details.

For short series classes such as Infant Massage, students may attend the same class in a subsequent series as a makeup. Those makeups are not in the scheduler. Email us to confirm.

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