Wellness and Parenting Education for Growing Families
The mission of Breathing Space includes supporting families during the transformative time of pregnancy, birth, and early childhood.
The 4th Trimester: Postpartum Planning
Often our focus is on pregnancy and childbirth, newborn care and feeding, without much thought as to how to care for recovery and adjustment for the entire family. If you wrote/are writing a birth plan than it’s also important to create a plan for the 4th trimester.
Introduction to Breastfeeding
Breastfeeding is often described as natural, but it isn’t always easy. In this class, parents will learn what to expect during the first days and weeks after birth, how to help get breastfeeding off to a good start, as well as what to do if things do not go as planned. Your instructor is an experienced International Board Certified Lactation Consultant (IBCLC).
Newborn Development & Care
Learn about life with a newborn, typical development, and baby care tips. Topics include soothing techniques, sleep, diapering, bathing and more. Parents will receive an extensive online resource following the class… Recommended for prenatal parents.
More Classes for After Baby Arrives
Breathing Space offers classes in infant massage and baby yoga for parents to learn activities and soothing techniques, bond with baby, and connect with other parents in a supportive environment.
Baby Yoga & Play
Each class includes dozens of fun, engaging, developmental supportive poses, activities, songs and rhymes for baby and caregiver. Learn more
Learn time-tested massage techniques in this class for pre-crawling baby and caregiver. Learn more