Infant Massage – Loving Touch Techniques for Parents & Babies

Massage is a great way to connect to your baby. Studies have shown infant massage can help babies sleep better, gain weight, reduce fussiness, improve health and relax.

Massage has been show to support physical and sensory development infants.Parents who massage their babies often experience increased closeness to and understanding of their infants, reduced stress and post-natal depression, and simply enjoy a wonderful experience with their child. 

Breathing Space offers live group classes OR self-paced online course options.

Infant Massage Classes – Live, Group Instruction

Classes through Breathing Space teach parents massage techniques in a progressive sequence over several weeks – focusing on different parts of the body each week, which provides opportunity to practice strokes at home between lessonsThe curriculum is progressive, so drop-ins are not allowed

Besides teaching the time-tested massage techniques, valuable parenting tips will be shared and topics on child development will be covered. Our instructors are experienced parents and early childhood educators. Class discussions are also designed to enable parents to learn from each other.

Please note: Fussing and crying is expected; Your baby’s voice is welcome. Please join us.

While massage is appropriate for babies almost immediately,  ideal time to start a group class is when your baby is 2-6 months old, but younger and older babies are welcome. The emphasis in class is on following baby’s cues and learning the techniques to incorporate into your home routine. Upon learning the massage skill, infant massage can be done on children all the way to adolescent. As the child grows, techniques and strokes are changed accordingly to accommodate for change in size.

Bring your baby and your partner, if available. This is a great class for fathers! Pack a towel or baby blanket you do not mind getting oil on, and a change of diapers and clothes.  Class sizes are kept small to ensure lots of personal attention. 

Upcoming Classes

Self-Paced Online Infant Massage Course

Our unique baby massage course format combines self-paced recorded lessons and individual live instruction. Start anytime and schedule your personal lesson when you are ready.

Frequently Asked Questions About Infant Massage

toddler family yoga

Family, kids, and family classes require series commitment. Need to miss due to travel, illness or other conflict? Take advantage of our generous makeup policy.

Our classes are generally offered in multi-week series with students committing to multiple consecutive classes. There are lots of benefits to committing to a weekly class but we understand that modern life is busy and sometimes unpredictable. If you must miss a class, you have several options to make it up:

  1. Any family member may take any other appropriate weekly class during the same semester, even in advance – this means the same class on an alternate day or something different; Use our makeup scheduler. Email if you have any questions.  
  2. If there is space in your class, you may bring a friend as your make-up class (instead of option 1). Guests need to create an account in our registration system to provide contact information and accept terms and conditions (includes our liability waiver and photo release). This is not allowed in trapeze yoga. Please confirm space availability with your instructor.

  3. balancing preschoolersIf scheduling a makeup doesn’t work for you, you are also welcome to view selections from our video library and practice at home. You’ll find recordings in the Parent Portal of our registration site.

  4. Finally, continuing students may carry one class over into a subsequent session by taking a registration discount on your next series. See below.


Additional Makeup Policies by Class Type

Weekly In-Person Class Makeups (non-trapeze)

Continuing students may carry one class over into a subsequent session by taking a registration discount on your next series. Use discount code “seriesmakeup” when registering to take your credit. This works even if you are changing class type. 

Note: If you are registering multiple family members who need to take the makeup credit, each student registration will need to be its own transaction.

Prenatal, Postnatal, and Baby Yoga class carry-over exception: Due to constraints of due dates and return-to-work scheduling, we allow students in these classes to take their one class carry-over in person without registering for the next series. That class must be attended within 4 weeks of the original series (or 4 weeks of classes resuming if there is a scheduled break in classes). The makeup scheduler will not work for this, just email to let us know which class you will attend.

Trapeze Yoga In-Person Makeups

Space is limited in trapeze yoga by number of rigs, however, we have two ceiling attachments that are not included in our class capacity count, so there is usually space for makeups in those spots. 

Continuing students may carry one class over into a subsequent session by taking a registration discount on your next series. Use discount code “trapseriesmakeup” when registering to take your credit. (If you are switching to a mat-based class in a subsequent semester, use the “seriesmakeup” code instead.)

Infant Massage In-Person Makeups

Because instruction is progressive and space is limited, only students enrolled in infant massage may makeup in infant massage. Because the content is always covered in the same order, infant massage students who miss may make up that same class in a subsequent series – if you miss class #2, attend the next class #2. Just email to let us know. 

Which class can I take as a makeup?

Anything class that is appropriate for the family member doing the makeup class. You can even send different adult family members to do the makeup class. Students may make up in any location.

For example, if you miss a baby yoga class and there isn’t another that suits your schedule, you may bring your toddler to Little Family Yoga as a make up (baby can even tag along). If you and your child miss Little Family Yoga, you and an older child may attend family yoga, you and a younger child may attend Baby Yoga & Play, or you may attend an adult class for yourself. Anytime we have a “Pop-Up” class on the schedule, that can be a makeup (pop ups must be reserved in advance).

The only multi-week classes that are restricted from makeups are trapeze classes and infant massage series. You must be enrolled in one of those classes to make up in one of them.

How do I reserve a makeup class?

Our registration system has make up reservations. Log in to the system and look for makeups in the drop down menu under classes (this option only appears for registered students). See instructions here.

 

I really am only able to attend a couple classes, can I drop-in?

Prenatal Yoga, Postnatal Yoga, and  All Levels Yoga (adults) are the only classes where we allow drop-in attendance. If you sign up for multiple drop in classes in the same transaction, there is an automatic discount. If a drop-in must be rescheduled, it must be used within 4 weeks of the original date(s). 
 
 

Making Up in a Pop Up Class

Occasionally we offer “Pop Up” classes not associated with a series. Advanced reservation is required. Pop ups with insufficient registration 3 days in advance may be cancelled.
 
We publish pop up classes on our regular class calendar. They tend to happen at the end of a term, but Baby Yoga & Play is scheduled for semi-monthly weekend pop up classes! Get on our newsletter list to be notified.

Baby Yoga & Play classes are offered in 3-6-week series. Full registration required, no drop-ins.

moms and babies in yoga classWe know it’s hard to get out of the house with a newborn, that naps are sometimes unpredictable, and life can be complicated . . .  and that’s why we are requiring series registration for this class.

Committing to the whole series makes it infinitely more likely that you actually attend. It far too easy to say “oh, I’ll go next week” if you are planning on dropping in. If you end up with an unavoidable conflict, illness, or disrupted nap-time, you can take advantage of our generous makeup policy.

Make Up Options for Baby Yoga & Play

baby & me yoga, warriorsBecause it’s hard to convince babies to be born and maternity leaves to be set on our schedule, we offer lots of flexibility:

  • If students must miss a class, they are welcome to
    • attend any other family yoga class as a makeup within the same timeframe, or
    • bring a friend to class as a makeup.
      See makeup class FAQs for details.

Due to COVID precautions, all attendees over 5 years of age must show (or send) proof of COVID vaccination before their first class.

  • Any of baby’s favorite grownups are welcome in this class – mom, dad, grandparent, nanny . . .  and the same adult need not attend each time. Registration is for one adult-baby on a weekly basis, but occasional visitors are welcome to attend as well.
  • Partial registration: If there is room in the class once the series begins, late registration will remain open for the first 1/3 of the series. Registration automatically prorates. If you can’t complete a series but can commit to 2/3 of the series in consecutive weeks – say because you are going back to work before our series ends – contact us about partial enrollment.

So what does this mean?

  • If a full series conflicts with work or travel, feel free to attend multiple times a week during the weeks you can attend.
  • If you are going back to work and baby will be home with a nanny or other caregiver, feel free to have them attend in your stead.

Still not sure if Baby Yoga & Play is right for you? That’s why we have a no-risk registration policy. If you attend your first class and decide it’s not a good fit, we make it easy to drop a class series.  Read all of our class policies and FAQs.

prenatal yoga forward bendsYoga Class Makeups

If you or your child falls into the proper age range for the desired makeup yoga class, yes you may.

Parents of registered children may take a makeup in Prenatal or Baby & Me Yoga. Your teenager can take a makeup for your toddler and vice-versa, so long as the student attends an appropriate class. Any weekly yoga class is open to make-up students, even if they are marked FULL (though please give us a heads up in that case).

No makeups from other classes in short-series or single-class workshops — Infant Massage, Baby & Me Sign Language, Beyond the Bump prenatal or postnatal workshops — or Yoga Trapeze. 

Note:

  • Due to space constraints and safety considerations, students may only makeup in a trapeze class if they are registered in another trapeze class.
  • Students who miss an infant massage class are encouraged to make up that same week in a subsequent series.
Category: makeups

We offer classes in multi-week series. There are lots of benefits to committing to a weekly class but we understand that life happens. We have a very generous makeup policy. We allow students to make up in nearly any other class on our schedule in the same semester and allow family members to take makeups in the registered student’s place.

This is quite flexible. For example, if you miss a baby yoga class and there isn’t another that suits your schedule, you may bring your toddler to Little Family Yoga as a make up. If you miss Little Family Yoga you may take a prenatal yoga class or come to Baby & Toddler Singing Time (weekly class, not weekend workshop). Parents of children enrolled in a class make take any adult mat class on our schedule as a makeup.

Additionally, anytime we have a “Pop-Up” class on the schedule, that can be a makeup (pop ups must be reserved in advance). You can even send different adult family members to do the makeup class. Students may make up in any location.

Note: Due to space constraints and safety considerations, students may only makeup in a trapeze class if they are registered in another trapeze class.

Finally, we allow continuing students to take a “makeup” by taking a discount on their registration in the subsequent semester. See below.


Makeup Scheduling Online

There is a makeup scheduler in the MainStreetSites registration system. You must be logged into your account for the makeup scheduler to appear and you must be enrolled in a class for makeup spots to be available.

screen shot of makeup scheduler and drop down menu

Once you are logged in, simply choose an appropriate makeup from the classes that appear. The student drop-down must match the enrolled student. If you are sending a different student than the original enrollment, just note that in the text field.

screenshot of makeup class options

Note that toward the end of the semester, there may not be any available makeups in your desired class. We recommend scheduling your makeup as soon as you know you will miss and when you can attend instead. Makeups do not carry over to the next semester.


Yoga Trapeze Makeups

Note: Due to space constraints and safety considerations, students may only makeup in a trapeze class if they are registered in another trapeze class.

Students who miss a trapeze class may make up in any other appropriate class, trapeze or mat-based.

  • Use the makeup scheduler to reserve another Yoga Trapeze class or
  • Email us to let us know you’d like to attend something else.

Workshop Makeups: Infant Massage, Birth & Baby Series

Many of our workshops are one time events and there is no makeup option if you do not attend. See our workshop enrollment and refund policies for details.

For short series classes such as Infant Massage, students may attend the same class in a subsequent series as a makeup. Those makeups are not in the scheduler. Email us to confirm.

Why Take a Class to Learn Infant Massage?

Why Take a Class to Learn Infant Massage?

In some cultures, parents have been massaging their babies for millennia. In modern western cultures, researchers have confirmed many of the developmental benefits of the infant massage tradition - from improved growth and sleep to social emotional development or...

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