Infant Massage – Loving Touch Techniques for Parents & Babies

Massage is a great way to connect to your baby. Studies have shown infant massage can help babies sleep better, gain weight, reduce fussiness, improve health and relax.

Massage has been show to support physical and sensory development infants.Parents who massage their babies often experience increased closeness to and understanding of their infants, reduced stress and post-natal depression, and simply enjoy a wonderful experience with their child.

Breathing Space offers private instruction, in-person or remotely, as well as group classes. Our instructors are experienced parents and early childhood educators specifically trained in infant massage education.

Infant Massage Classes – Live, Group Instruction

Classes through Breathing Space teach parents massage techniques in a progressive sequence over several weeks – focusing on different body parts each week, which provides an opportunity to practice strokes at home between lessons. The curriculum is progressive, so drop-ins are not allowed.

While massage is appropriate for babies almost immediately, the ideal time to start a group class is when your baby is 6 weeks-6 months old, but younger and older babies are welcome. The emphasis in class is on following the baby’s cues and learning the techniques to incorporate into your home routine. Upon learning the massage skill, infant massage techniques can be helpful all the way to adolescence. 

Bring your baby and your partner, if available. This is an excellent class for fathers! Pack a towel or baby blanket you do not mind getting oil on, a change of diapers, and clothes. Class sizes are kept small to ensure lots of personal attention. 

Please note: Fussing and crying are expected; Your baby’s voice is welcome. Please join us.

Upcoming Classes

Registration: Our classes are offered in 3-week series; registration is required. Each registration includes one child in the indicated age range plus up to two caregivers. Twins are welcome. No additional charge for 2nd twin when attending with only one caregiver; email to let us know you are bringing twins. Multiple caregivers attending with twins should register each child; sibling discount 50%.

Read our class policies here. Then, contact us with any questions.

Private Instruction - In Person or Remote

Breathing Space teaches time-tested massage techniques for a full-body infant massage and mini-sequences that can be worked into your family routines. 

Instruction can be at your location or ours. Pricing varies by the venue to account for rent or travel.

Frequently Asked Questions About Infant Massage

Our trapeze-based classes for kids, teens, and adults are offered in multi-week series. Drop-ins are welcome in our adult classes only.

All trapeze classes are limited to ages 8 and older because students must be able to follow directions for safety on the rigs. See the title for specific class age requirements. Class is limited to a maximum of ten (10) students. 

  • Prices for series are based on a $24 per visit rate and vary depending length of the series. For example:
    • 6 week series  = $144
    • 8 week series  = $176

Late registration is possible and prorates.

Discounts:

  • Family member discount – 10% discount for siblings or additional family members is automatic.
  • Newsletter subscribers: early registration discount – Discount codes are circulated in the newsletter for folks who sign up right away when registration opens. Subscribe to be notified.

New students are encouraged to take an Intro to Yoga Trapeze class before joining a session that is underway.

Intro to Yoga Trapeze

Intro to Yoga Trapeze is our orientation class. Students will learn parts of the rig, vocabulary, how to come in and out of positions safely, and the core positions of a Yoga Trapeze practice so they can confidently join an ongoing class.

Find an Intro to Yoga Trapeze class.

Adults: Get started with a drop in OR take an intro class

Intro to Yoga Trapeze is recommended for all new students, even those who have done aerial yoga somewhere else because there are different kinds of rigs. The intro class is an ideal introduction for anyone with any hesitations about going upside down because we can go at the new student’s pace for introducing skills.

However, our adult classes are taught in a way that makes it possible for a new student who is generally comfortable with going upside down to join in a drop-in format. We use the rigs in a variety of poses, including many with our feet on the ground. The trapeze rig is used as just another prop for changing our experience with the poses. Modifications are provided to allow students to work at their own pace on any given day.

This class incorporates traditional yoga asana, breath work, relaxation, and postures adapted for the YogaBody-style trapeze with plenty of time to play, fly, and hang upside down in the rigs. For older kid yogis, it’s a natural addition to yoga class.  And, it’s just plain fun.  

All trapeze classes are limited to 8 years and older because students must be able to follow directions for safety on the rigs. Additionally, classes are limited to a maximum of ten (10) students.

Learn more about Yoga Trapeze classes.

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