Infant Massage – Loving Touch Techniques for Parents & Babies

Massage is a great way to connect to your baby. Studies have shown infant massage can help babies sleep better, gain weight, reduce fussiness, improve health and relax.

Massage has been show to support physical and sensory development infants.Parents who massage their babies often experience increased closeness to and understanding of their infants, reduced stress and post-natal depression, and simply enjoy a wonderful experience with their child. 

Breathing Space offers live group classes OR self-paced online course options.

Infant Massage Classes – Live, Group Instruction

Classes through Breathing Space teach parents massage techniques in a progressive sequence over several weeks – focusing on different parts of the body each week, which provides opportunity to practice strokes at home between lessonsThe curriculum is progressive, so drop-ins are not allowed

Besides teaching the time-tested massage techniques, valuable parenting tips will be shared and topics on child development will be covered. Our instructors are experienced parents and early childhood educators. Class discussions are also designed to enable parents to learn from each other.

Please note: Fussing and crying is expected; Your baby’s voice is welcome. Please join us.

While massage is appropriate for babies almost immediately,  ideal time to start a group class is when your baby is 2-6 months old, but younger and older babies are welcome. The emphasis in class is on following baby’s cues and learning the techniques to incorporate into your home routine. Upon learning the massage skill, infant massage can be done on children all the way to adolescent. As the child grows, techniques and strokes are changed accordingly to accommodate for change in size.

Bring your baby and your partner, if available. This is a great class for fathers! Pack a towel or baby blanket you do not mind getting oil on, and a change of diapers and clothes.  Class sizes are kept small to ensure lots of personal attention. 

Upcoming Classes

Registration: Our classes are offered in 3-week series; registration is required. Each registration includes one child in the indicated age range plus up to two caregivers. Twins are welcome. No additional charge for 2nd twin when attending with only one caregiver; simply email to let us know you are bringing twins. Multiple caregivers attending with twins should register each child; sibling discount 50%.

Read our class policies here. Contact us with any questions.

Self-Paced Online Infant Massage Course

Our unique baby massage course format combines self-paced recorded lessons and individual live instruction. Start anytime and schedule your personal lesson when you are ready.

Frequently Asked Questions About Infant Massage

This class incorporates traditional yoga asana, breath work, and relaxation, as well as postures adapted for the YogaBody-style trapeze with plenty of time to play, fly, and hang upside down in the rigs. For older kid yogis, it’s a natural addition to yoga class.  And, it’s just plain fun.  

All trapeze classes are limited to 8 years and older because students must be able to follow directions for safety on the rigs. Additionally, classes are limited to a maximum of ten (10) students.

Learn more about Yoga Trapeze classes.

Our trapeze-based classes for kids, teens, and adults are offered in multi-week series. Registration is required; no drop-ins.

All trapeze classes are limited to ages 8 older because students must be able to follow directions for safety on the rigs. See title for specific class age requirements. Class is limited to a maximum of ten (10) students. 

  • Prices for series are a based on a $20 per visit rate and vary depending length of the series. For example:
    • 8 week series  = $160
    • 12 week series = $240

Late registration is possible and prorates. New students are encouraged to take an Intro to Yoga Trapeze class before joining a session that is underway.

Discounts:

  • Family member discount – 10% discount for siblings or additional family members is automatic.
  • Early registration discount – 10% off when registering more than 30 days before the series starts.

Intro to Yoga Trapeze

Intro to Yoga Trapeze is our orientation class. Students will learn parts of the rig, vocabulary, how to come in and out of positions safely, and the core positions of a Yoga Trapeze practices so they can confidently join an ongoing class.

Find an Intro to Yoga Trapeze class.

Makeups

For space and safety reasons, students are only allowed to make up in a Yoga Trapeze class if they are enrolled in another yoga trapeze class.

Students who miss a trapeze class may make up in any other appropriate class, trapeze or mat-based.

  • Use the makeup scheduler to reserve another Yoga Trapeze class or
  • Email us to let us know you’d like to attend something else.

Family members of enrolled students may take a makeup in lieu of the enrolled student. Family members must take a class appropriate for them – for example a younger sibling and parent may attend an early childhood class or a parent may take a mat-based adult class.

See makeup class FAQs for details.

Hear it First!

Hear it First!

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