Yoga in Schools - Breathing Space

Yoga in Schools

 Yoga helps students learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun and building fitness.  As the physical, mental, and social-emotional benefits of yoga for children become more broadly understood, demand for yoga in the school setting is growing.

Bring Yoga to Your Child’s School

After School

Breathing Space is pleased to offer afterschool classes at several neighborhood schools. We are vetted through the DCPS Out-of-School-Time office as an aftercare provider, so can set up classes at schools directly, but are also happy work through your schools primary afterschool program provider to offer enrichment options.

Breathing Space after school classes incorporate age-appropriate poses, movement, breathing, games, and relaxation. Classes often revolve around a philosophical or natural theme and sometimes will include books, art or other creative activities to explore a theme and always include some form of quiet relaxation.

During the Instructional Day

Breathing Space has offered weekly or occasional classes at a variety of schools, preschools, and daycares in the DC area. Sometimes we offer class in conjunction with physical education or other special subject. Yoga is designed to be practiced regularly, so we offer discounts for schools willing to engage in a year-long contract. We are happy to work with your school to develop a custom arrangement.

Bring Virtual Yoga to Your Students

Social distancing is not a reason to lose the benefits of regular skilled yoga instruction.
Keep learning with live, video instruction.

Class Scheduling & Number of Students

Breathing Space offers sessions ranging from 6-12 weeks (we’re flexible based on your schedule and budget).

Grade Level Class Duration Minimum & Maximum # of Students
Toddler-PK 20 – 30 minutes Min 6 Max: 10*
PK-K 30 minutes – 1 hour Min: 8 Max: 12*
K-5th 45 minutes – 1 hour Min: 8 Max:12*
6th – 12th 1 hour

Min: 8 Max:15*

Pricing starts with at $120 for 45-60 minutes 12 students. Discounts are available for scheduling multiple classes in a row or a series of multiple weeks. Surcharges may apply for large groups.

Example pricing discounts: 

10% discount for scheduling classes for the full school year 

5% discount for scheduling 14 or more weeks

5% discount for scheduling more than one 45-60 minute class or more than two 30 minute classes in a day

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Hear it First!

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