Baby Yoga & Play

This interactive, fun class for newborn to pre-crawling babies and their grownup(s) contains dozens of yoga-inspired movements, postures, songs, rhymes and activities designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding, soothe the inevitable cranky moments, and improve baby’s sleep.

What happens in baby yoga & play?

Having trouble imagining your newborn laying quietly through a yoga class? Our classes are a bit different than some others advertised as baby & me yoga. This is not designed as a parent exercise and instead is a parent-baby enrichment activity involving movement and yoga.

Developmentally Supportive Activities for Baby

Babies participate while on their backs, tummies, or held in loving arms. For grownups, this class is a special opportunity to meet other parents and caregivers, get support, and learn about baby’s emerging personality.

Movement, Mindfulness and Community for Caregivers

Grownups will also get to do a bit of postpartum-appropriate yoga themselves, including strength- and flexibility-building postures, breathing exercises, and relaxation techniques to address common physical complaints and mental/emotional stressors during the new-parent period.

tummy time in baby yoga

Upcoming Class Series

Class Venues and COVID-19 Pubic Health Precautions

Breathing Space is offering classes indoors, outdoors, and over zoom this fall. We encourage students to participate in the way that works best for their family.

We are taking the following steps help mitigate the spread of coronavirus (and other infectious diseases) during indoor classes

  • All participants 5 yrs+ must show proof of COVID-19 vaccination for indoor classes--no exceptions;
  • Masks required for students 2 years and older;
  • Class sizes are small, so there is room to spread out;
  • Studio is well ventilated, with more than the recommended HVAC air-exchange rate, and we run two large air purifiers during classes;
  • Students are requested to wash hands upon entry and high-touch surfaces are frequently cleaned;
  • Students are expected to follow DC DOH recommendations for quarantine after COVID-19 exposure or travel.

Outdoor classes are will be cancelled/rescheduled for inclement weather. Students must bring their own mats. When appropriate distancing can be maintained, masks are optional outside.

Please don't attend class if you or anyone in your family is exhibiting COVID-like symptoms or has recently been exposed to to coronovirus.

See our full Indoor Classes Health & Safety Policies.

Baby Yoga Frequently Asked Questions

Summer Camp costs $425 per week. 

Registration Policies: The first $100 of tuition is non-refundable. If you pay only the deposit upon registration you must save a payment card in your profile and the balance will be charged on June 1. Deposit registrations without an associated payment card may be cancelled and offered to a waitlisted camper.

Aftercare costs $125 per week until 14 days before camp and $150 after that.

Categories: camp, registration

Camp 2022/23 Refund Policy

Because of the small group sizes, Breathing Space is very limited in ability to offer refunds.

If Breathing Space cancels camp for any reason before the camp day or week begins, we will offer refunds, including deposits.

School Year Camp Policies and Deadlines – Sept-June

  • Registration may be rescheduled or credited to a future camp or class (minus $5 processing fee per camper per day) until 21 days before a scheduled camp.  Rescheduling is subject to space availability.
  • Within 21 days of a camp day, credits are only available if a waitlisted camper takes the spot (processing fee still applies).

    Camps often sell out well in advance. The further in advance you tell us about your camper’s change of plans, the more likely it is that we fill your spot.

Summer Camp Policies and Deadlines

  • The first $100 of camp tuition is a non-refundable deposit.
  • Registration may be rescheduled or credited to a different week of summer camp (minus $25 processing fee per camp week) until May 31, 2022.  Rescheduling is subject to space availability.
  • After May 31, credits are only available if a waitlisted camper takes the spot (processing fee still applies).

    Camps often sell out well in advance. The further in advance you tell us about your camper’s change of plans, the more likely it is that we fill your spot.

If these refund policies don’t work for your family, then we recommend finding a larger camp that can absorb losses from last minute cancellations.

Each summer season, we need a signed liability waiver and photo release and behavior standards agreement for each camper. This is a longer version of the waiver you complete when you register. Please bring a copy or plan to fill it out in the morning.

We also need you to update your participant information in your account profile. Include anything you think would be useful but especially:

  • Allergies – Remind us about food allergies at drop-off on the first camp day of the week too please.
  • Pickup notes/authorizations
  • School
  • Grade
  • T-shirt Size

Also, make sure you get updates about Breathing Space programming as well as messages from your counselor with additional information about your camp by opting into our email list in the registration system. If you choose not to get emails, you will only get receipts and emergency cancellation notices. 

What’s this t-shirt thing? Order Extras!

bandanas on the cornerCampers are required to wear either a camp t-shirt or bandana on all outings for safety reasons. No exceptions. Each camper will get a t-shirt during their first camp week of the season (one shirt per camper per summer, size requests are in your account profile).

But we do outings almost every day and t-shirts are unlikely to stay clean all week. We always have bandanas on hand (and those are required on water days because they can get wet), not all campers care for them.

If your camper would like to have an extra shirt(s), there will be an opportunity to order them in March.

Extra shirts are $TBD per child. We get a bulk discount because this is part of our annual order, so the order form will not take payment, only size requests. We will charge to the card on your account file or we will send a payment request if there is no card on file.

bandanas and t-shirts at the museum

We put our Federal Employer Identification Number (EIN) on all our receipts, so check there. The receipt may be all you need for reimbursement.  If you can’t locate your receipt. Please send a request by email to have it resent.

If you need forms signed, you can

  1. Get them signed by any of our lead instructors on the day of camp. Please have them filed out with camper information, EIN, and date(s) of attendance. 
  2. Mail them with a with a self-addressed stamped envelope for return to: Breathing Space, 713 14th Street SE, Washington DC 20003

Unfortunately, we cannot accept emailed forms or arrange for pickup of forms. We work with several hundred families and printing and mailing your forms adds up in administrative time. 

Our registration system automatically creates waitlists for any fully enrolled camp or class. To get on the waitlist, you complete the registration process but do not submit payment.

If a camp fills way in advance, we will consider expanding staffing to accommodate waitlisted families.

If a spot opens up, we will contact you about submitting payment or for confirmation before we charge the payment method in your profile.

It is impossible to predict waitlist movement: Some camps we have several families change plans, sometimes at the very last minute. Sometimes when a spot opens, the first waitlisted family takes it. Other times, we call through the whole list and everyone has made other plans. So while we always recommend getting on the waitlist if you want to be called, we generally cannot make likelihood predictions.

Speed things upon confirmation up by saving a payment card to your account profile. We use NMI which is a secure, PCI compliant merchant processing gateway to store payment information.

Please Do Not Pay for Waitlisted Enrollment

You should not be asked to choose a payment method when you submit a waitlist-only order and your receipt will reflect “(pay later)” status.

Important: Do not include a waitlist registration on the same order as a regular camp enrollment! The registration system will charge you in full for both camps even though your waitlist registration does not represent an enrollment.

Tech support is working on fixing this problem. In the mean time, please do separate orders: one order for any camp with a waitlist and a separate order for any camp

Breathing Space has had a chronic problem of last minute additions to camp aftercare. While accommodating one or two campers isn’t usually a problem, sometimes we get half a dozen last minute additions in the week before a camp and sometimes several on the morning of camp.

We get that life is sometimes unpredictable and last minute changes happen and want to help, but we suspect a fair amount of the last minute additions are caused by parents not being sure of their after camp plan when they sign up and then forgetting to do anything about it until days before or even the day of camp.

Last minute additions to aftercare sometimes leave us or the Labyrinth education director scrambling to add staff to aftercare or push us over our desired camper to staff ratios. 

Aftercare costs $16 per day until two weeks before camp. After that, it’s $20 per day. 

Still have questions?

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