Family Yoga – Babies, Toddlers, Preschoolers & Kids
Yoga helps children and adults learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while building fitness and having fun.
Breathing Space early childhood and family classes are full of age-appropriate yoga poses, creative movement, songs, rhymes and sensory play that emphasizes gross motor development, balance, body awareness, language acquisition, and parent-child interaction.
During class, babies and children and their grownups explore movement milestones, gain confidence, build strength and fitness, learn social emotional skills and set the foundation for healthy body attitudes and a fit lifestyle. Breathing Space encourages each child to embrace their own unique expression of yoga poses while supporting their development and growth.
Class age-ranges align with developmental shifts from precrawling babies to mobile babies and toddlers to bigger kids. Classes for younger children feature fun props and imaginative play, while classes for older children may incorporate journaling or art. Classes often revolve around a philosophical or natural theme and always include some form of quiet relaxation.
Upcoming Classes
Our classes are offered in multi-week series; registration is required. We typically run 4 semesters per year, starting in September, January, March, and May. Workshops and single-date classes are noted as such. Subscribe to our newsletter to be notified when classes are enrolling.
Registration: Each early childhood yoga registration includes one child in the indicated age range plus a caregiver(s). Siblings - within 1 year of the stated age range, twins, and nanny shares are welcome. Non walking babies may tag along to Toddler Family Yoga and Preschooler Family Yoga free of charge; no need to register them. Up to two parents/caregivers can attend on a weekly basis. The same caregiver need not attend every class. Occasional caregiver guests are welcome.
Cost: Pricing is based on $22 per class for the length of the session with a built-in discount for sessions longer than 8 weeks. Registration pricing automatically prorates during checkout through the first three weeks as long as there is space for additional students in class.
Discounts: An early registration discount is automatic until 30 days before class starts. Sibling discounts are also automatic.
Siblings and Nanny Shares: A single caregiver may bring multiple children to class. Every child participant must be registered by their own guardian. Read about nanny share registration and discounts here.
Read more about our class policies here. Contact us with any questions.
Class Descriptions
A common hesitation to signing up for a weekly class is that parents aren’t sure it will be the right fit for their child. We get that. It can be hard to even imagine a toddler or preschooler yoga class if you’ve never attended one
That’s why we offer a No Risk Refund Policy – Register and come to the first class. If you notify us in writing within 24 hours of class that you will not be able to continue the session, you will pay only for the class you attended plus a $5 admin fee.
Withdrawals requested using the form below will be processed and refunded as follows:
- More Than 7 Days Before Series Start: Refund issued in full minus the $5 processing fee. Fee waived when applying balance to another registration.
- More Than 48 Hours Before Series Start: Refund issued in at the No Risk Refund Policy rate or 80% minus $5 processing fee, whichever is greater.
- Up to 24 hours after the 3rd* class in a series: Refunds will be prorated for the classes that have passed in the session, not the ones you have actually attended, and issued minus a $5 processing fee. Fee waived when applying the balance to a future registration.
*Or halfway point for classes that are shorter than 6 weeks. For a 4 or 5 week series, that means week 2. For a 3 week series, that’s week 1.
- No refunds issued more than 24 hours after the 3rd class meeting or the halfway point class in a series, whichever is shorter. Please note, the reason we require notification within 24 hours of your final class is to make it more likely that we fill that seat with another student before the next class meeting.
Because of the small group sizes, Breathing Space is very limited in ability to offer refunds. If Breathing Space cancels camp for any reason before the camp day or week begins, we will offer refunds, including deposits.
Refunds requested using the form below will be issued according to the following policies:
School Year Camp Policies and Deadlines – Sept-June
- No refunds.
Up to 21 days before a camp begins:
- Registration may be rescheduled or credited to a future camp or class (minus $5 processing fee per camper per day) until 21 days before a scheduled camp. Rescheduling is subject to space availability.
Within 21 days of camp:
- Credits are only available if a waitlisted camper takes the spot (processing fee still applies). Camps often sell out well in advance. The further in advance you tell us about your camper’s change of plans, the more likely it is that we fill your spot.
Summer Camp Policies and Deadlines
- The first $100 of camp tuition is a non-refundable deposit.
Before May 31:
- Refunds minus the $100 deposit may be requested until May 31.
- Camp registration may be rescheduled to a different week of summer camp. Rescheduling is subject to space availability and a $25 processing fee.
After May 31:
- No refunds after after May 31.
- Withdrawals are be eligible for credit (minus the $100 deposit) toward future camps or classes only if a waitlisted camper takes the vacated spot. Camps often sell out well in advance. The further in advance you tell us about your camper’s change of plans, the more likely it is that we fill your spot.
We are an extremely small camp and the difference between profitable and not is a very small number of campers. If these refund policies don’t work for your family, then we recommend finding a larger camp that can absorb losses from last minute cancellations.
Why do you have a refund deadline for camps and classes?
We don’t want folks booking summer camp in January and then figuring out their beach vacations or other plans months later. It’s a pain that summer registration starts so early in DC and families booking tentative camp registrations increases the perception of scarcity and makes the situation worse.
We sometimes fill cancelled spots, but sometimes don’t. When we hit our refund deadlines, the vast majority of possible participants – even those who put themselves on our waitlists – have made other plans by the time someone cancels a camp spot. Filling vacant spots can be challenging and is often time consuming.
After our refund deadlines, we are counting on our registration numbers to cover our costs. If we allowed last minute refunds, we’d have to raise the price of camps and classes for everyone to compensate.
We often here from parents that they are hesitant to enroll if they aren’t sure their child will enjoy a class. We get it. That’s why we have our:
No Risk Refund Policy – Not sure if a kids & family series class will be right for you or your child? Register and come to the first class. If you notify us in writing within 48 hours after the first class that you will not be able to continue the session, we refund all but $22 for that first class.
We are also very flexible about switching classes for students who have nap time shifts during the course of a series. For example, if your child is enrolled in an 11 am class and starts napping at that time, we’ll happily switch her into one of our 9 or 9:30 am classes instead.
“[Yoga] class is without question a highlight of our week...Our daughter was seven months when we started, and she has only grown more and more interested and engaged each week. Jen creates a warm environment for babies to play and learn, consistently introducing new concepts, exercises and experiences that make every session different. She also welcomes both parents to participate, and it has become a wonderful way for us to start our weekend together as a family.”
Family Yoga Frequently Asked Questions
A common hesitation to signing up for a weekly class is that parents aren’t sure it will be the right fit for their child. We get that. It can be hard to even imagine a toddler or preschooler yoga class if you’ve never attended one
That’s why we offer a No Risk Refund Policy – Register and come to the first class. If you notify us in writing within 24 hours of class that you will not be able to continue the session, you will pay only for the class you attended plus a $5 admin fee.
Withdrawals requested using the form below will be processed and refunded as follows:
- More Than 7 Days Before Series Start: Refund issued in full minus the $5 processing fee. Fee waived when applying balance to another registration.
- More Than 48 Hours Before Series Start: Refund issued in at the No Risk Refund Policy rate or 80% minus $5 processing fee, whichever is greater.
- Up to 24 hours after the 3rd* class in a series: Refunds will be prorated for the classes that have passed in the session, not the ones you have actually attended, and issued minus a $5 processing fee. Fee waived when applying the balance to a future registration.
*Or halfway point for classes that are shorter than 6 weeks. For a 4 or 5 week series, that means week 2. For a 3 week series, that’s week 1.
- No refunds issued more than 24 hours after the 3rd class meeting or the halfway point class in a series, whichever is shorter. Please note, the reason we require notification within 24 hours of your final class is to make it more likely that we fill that seat with another student before the next class meeting.
Because of the small group sizes, Breathing Space is very limited in ability to offer refunds. If Breathing Space cancels camp for any reason before the camp day or week begins, we will offer refunds, including deposits.
Refunds requested using the form below will be issued according to the following policies:
School Year Camp Policies and Deadlines – Sept-June
- No refunds.
Up to 21 days before a camp begins:
- Registration may be rescheduled or credited to a future camp or class (minus $5 processing fee per camper per day) until 21 days before a scheduled camp. Rescheduling is subject to space availability.
Within 21 days of camp:
- Credits are only available if a waitlisted camper takes the spot (processing fee still applies). Camps often sell out well in advance. The further in advance you tell us about your camper’s change of plans, the more likely it is that we fill your spot.
Summer Camp Policies and Deadlines
- The first $100 of camp tuition is a non-refundable deposit.
Before May 31:
- Refunds minus the $100 deposit may be requested until May 31.
- Camp registration may be rescheduled to a different week of summer camp. Rescheduling is subject to space availability and a $25 processing fee.
After May 31:
- No refunds after after May 31.
- Withdrawals are be eligible for credit (minus the $100 deposit) toward future camps or classes only if a waitlisted camper takes the vacated spot. Camps often sell out well in advance. The further in advance you tell us about your camper’s change of plans, the more likely it is that we fill your spot.
We are an extremely small camp and the difference between profitable and not is a very small number of campers. If these refund policies don’t work for your family, then we recommend finding a larger camp that can absorb losses from last minute cancellations.
Why do you have a refund deadline for camps and classes?
We don’t want folks booking summer camp in January and then figuring out their beach vacations or other plans months later. It’s a pain that summer registration starts so early in DC and families booking tentative camp registrations increases the perception of scarcity and makes the situation worse.
We sometimes fill cancelled spots, but sometimes don’t. When we hit our refund deadlines, the vast majority of possible participants – even those who put themselves on our waitlists – have made other plans by the time someone cancels a camp spot. Filling vacant spots can be challenging and is often time consuming.
After our refund deadlines, we are counting on our registration numbers to cover our costs. If we allowed last minute refunds, we’d have to raise the price of camps and classes for everyone to compensate.
We often here from parents that they are hesitant to enroll if they aren’t sure their child will enjoy a class. We get it. That’s why we have our:
No Risk Refund Policy – Not sure if a kids & family series class will be right for you or your child? Register and come to the first class. If you notify us in writing within 48 hours after the first class that you will not be able to continue the session, we refund all but $22 for that first class.
We are also very flexible about switching classes for students who have nap time shifts during the course of a series. For example, if your child is enrolled in an 11 am class and starts napping at that time, we’ll happily switch her into one of our 9 or 9:30 am classes instead.
Still have questions?
Check our class policies page or
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